Article on stress by Timothy R. Walker, Ph.D
Elemental wisdom and teacher training: an excerpt
Stress and Illness; Mindfulness and Relaxation
Holiday Stress And the Renewal of Life
Stress Reduction & Workplace Wellness Program
Stress and Small Business
The Perils of Chronic Stress in the Workplace
Article on healing by Timothy R. Walker, Ph.D
Other Links of Interest:
A Society of Souls
is both a meeting place of the heart and a three-fold training in healing and spiritual awakening.
Shambhala Meditation Centers
welcome anyone interested in the practice of meditation and anyone who aspires to expand the experience of gentleness and nonaggression into all areas of life. The Shambhala community draws on a wide variety of contemplative traditions.
Maitri Space Awareness
The Practice of the Five Wisdom Energies: These energies are experienced as five different archetypal patterns, manifesting in ourselves as either sane or neurotic,intelligence or confusion; they manifest in the world as either inspiration or obstruction. In becoming familiar with the vivid and dynamic quality of the energies, we begin to see their inherent wisdom.
Halifax Shambhala Centre
Naropa University
Contemplative education is learning infused with the experience of awareness, insight and compassion for oneself and others, honed through the practice of sitting meditation and other contemplative disciplines. The rigor of these disciplined practices prepares the mind to process information in new and perhaps unexpected ways.
Dr. Rob Rutledge
pioneered with Dr. Tim Walker, the cancer support group Skills for Healing Weekend Retreats in 1999 in Halifax and continues to expand the program across Canada.
Welcome to the website of the Center for Mindfulness
at the University of Massachusetts Medical School. This website is designed to meet a wide range of needs for information about the CFM for both the public at large and for health care professionals interested in our work.
CAPO/ACOP,
an organization of professionals trained to help patients and families cope with the emotional, psychological and social stresses that often surface in the course of cancer and its treatment. CAPO is dedicated to the understanding, treatment and study of the social, psychological, emotional, spiritual and quality-of-life aspects of cancer.
Spiritual Emergence Services
provides free information and support for people experiencing psychospiritual difficulties.
Canadian Federation of Clinical Hypnosis –Atlantic Division
is a group of health care professionals (physicians, psychologists, dentists, chiropractors, social workers and nurses), who believe in the power of properly applied hypnosis, as used by licensed health care professionals.
Canadian Counselling Association
The Canadian Counselling Association (CCA) is a national and bilingual organization dedicated to the enhancement of the counselling profession in Canada... CCA strives to understand the needs of the diverse community of counsellors in Canada and aspires to being inclusive in its membership and to being a strong voice for the promotion of counselling.
If you are interested in the Tibetan language
this is a website containing a Tibetan dictionary on-line that has been generously offered through the diligence, vision and devotion of Dzogchen Ponlop Rinpoche and a team of translators.